Diane Dempcy, LMHCA, MHP, joins our Lunch with an Expert series to talk about types of anxiety, their basis in the brain and body, managing the anxiety response, and treatment options. Diane is a therapist who specializes in anxiety, depression and trauma. She uses tools such as EMDR (Eye Movement Desensitization and Reprocessing Therapy) and DBT (Dialectical Behavioral Therapy) to give clients skills to manage their thoughts, feelings, and responses. She can be reached at therapy@dempcycounseling.com or www.dempcycounseling.com.