Christopher Cheek, DPT with Rehab United, joins Dr. Tess Moore to talk about home office ergonomics and how to work without pain. He goes through some of the most common office work related injuries and how to set up your home office.
A note from Chris:
My name is Christopher Cheek; I am one of the senior physical therapists here at Rehab United Seattle. I am originally from sunny Florida and have loved the change in climate and access to the outdoors for hiking and backpacking. I am excited to talk to you all tomorrow about working from home ergonomics, and hopefully you will be able to take some tips and tricks away from the presentation to be able to work pain free without pain, stiffness, or medication!